14 Day Weight Balancing Guide

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Formerly known as the '14 Day Slim Down Plan'

Are you trying to lose weight? Then this Weight Balancing Guide is the perfect plan for you. Along with providing a comprehensive meal plan, shopping list, key workouts by The Base Body Babes - at home or gym - and slim down recipes, this 20 page plan to kick start weight loss offers my top tips for starting a healthy lifestyle - one that is enjoyable AND realistic. This plan will motivate you to form good habits and make great choices. This is the key to shedding those pesky kilos.. consistency.